Charlee Rae Energy & Wellness

Crew came to be “by accident” which I now know was actually a true calling. At a time in my life where health issues and stress were affecting our family fairly drastically I began to research many different healing modalities. I started a monthly women’s group by inviting friends and family to explore and share in circle together. Very quickly I realized how much I loved facilitating these groups. While trying things like Guided Meditation, Reiki and Gratitude practices, I found so much relief, understanding and a notion of being held and heard. I knew I wanted to expand.

 

In the past 6 years I became certified in Vipassana Meditation (Mindfulness), Reiki and Yoga. I then began to plunge into the world of holistic plants and food. I believe there are many beautiful but simple ways we can take care of our own Energy and Wellness and I hope to teach and guide my clients through some of my favourites.